Monday - Saturday • 7:00 am - 8:00 pm Sunday • 9:00 am - 6:00 pm • (319) 664-3453

My Store: 119 North Main Street, North English, IA [change]

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My Store: 119 North Main Street, North English, IA [change] Map

Hours: Monday - Saturday • 7:00 am - 8:00 pm Sunday • 9:00 am - 6:00 pm

Phone: (319) 664-3453

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Articles
In-Season
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Health & Wellness Articles

Boost Your Health with Turmeric
Team Cilantro! This Herb Is Healthier Than You Might Think
Make It with Melons
Healthier Winter Eating
Moles 101

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In Season

The end of the year is a festive time, with plenty of festive food. But come January 1, there is widespread resolve to live healthier lives, and make healthier choices about what, and how much we are eating. There is no need to sacrifice enjoyment of your food simply because you are shifting to a healthier menu. Work with winter's refreshing variety of fresh produce and add some new spices for flavor sensations that are sure to keep things interesting.

view in-season produce

Seasonal Recipes

Hearty Pot Roast
Delicious Hot Chocolate
Garlic and Sage Roasted Pork
Pot Roast with Onions, Carrots and Potatoes
Baked Potato Soup
Creamy Lentil and Carrot Soup

Produce Color

Produce that share color often share health benefits. Learn about eating by color!

Blue
Red
Green
White
Orange

Glossary of Terms

pectin
coumarins
carotenoids
phytochemicals
beta carotene
lycopene
myricetin
phosphorus
folic acid
terpenes

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Full Site Menu

Our Store
- About Us
- Location
- Departments
- Contact

Features

Ad Specials
My Account

Career Opportunities